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SEEKING HELP - FINDING A THERAPIST OR TREATMENT PROGRAM
One of the most important (yet often frustrating) tasks you will be
faced with is selecting the therapist or therapeutic program that best
meets your needs.
Unfortunately, there are many
therapists and programs that should be avoided.
In choosing a therapist or program, you have the right to shop around
and ask questions. To do this, you may need to overcome the passivity
and low self‑esteem that plague so many people who suffer emotionally.
But it is vital that you convince
yourself that you deserve a therapist or program that is best suited to
your needs.
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